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BailongBall-Workshop This December, BailongBall trainers and players will meet in Bensheim. Apart from a supervision for trainers, there will be a workshop with Irina Rusavina from Ukraine (http://www.taijiball.com.ua/).All BailongBall players and fans are welcome to join the workshop. Irina will integrate all disciplines: Multiplay Freestyle Form When: Saturday, December 15.12.2018, 2-5 PM Where: Taiji am […]
Author Archives: Mike Ritz
01
Oct
Oct
BailongBall Championships 2018 From September 13th to 17th, the fourth Jinzhong International Roliball (Chinese term for Bailongball) Championship took place in the historic city of Pingyao . TBBA had participated with 20 athletes and won medals in such disciplines as… …Multiplay Single Men… …and Women… …as well as Routine Contest Group, Solo… …and Double… The TBBA […]
12
Sep
Sep
Bailongball-Therapy On my job, I regularly meet people complaining about movement restrictions. Reasons for those restrictions, among other, are: unfavorable workplaces (monitors / tables / chairs too high / too low) radius of movement too small (working in front of a monitor) excessive use of smartphone physical overload through work or sport stress physical mishap […]
10
Sep
Sep
China-Adventure-Day When celebrating its 10th anniversary of the first Confucius Institute 2004 in Seoul, the China Adventure Day was borne. It is celebrated all over the world in September, every year. Expereince the Middle Kingdom in Freiburg with the entire family! Enjoy our program covering traditonal Chinese culture as well as modern Chinese culture and […]
31
Aug
Aug
Championship-2018 Middle of September, the fourth international Roliball (Chinese term for Bailongball) Championship will take place. 820 players from 74 teams will participate. The youngest player is 8 years of age, while the oldest is 84 years. Updates – Jinzhong
29
Aug
Aug
What do Bailongball and Burn-Out have in common? On first sight perhaps only that we can imagine exercising to be good for people suffering from burn-out or similar psychosomatic conditions. To a certain extend this is true. However, it is crucial to view the type, form and intention of the exercise in context of improving […]
06
Aug
Aug
Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. For fast and rather low balls coming towards you on your right hand […]
24
Jul
Jul
Let us continue our conversation about skills training, which we started some time ago. You could feel the effectiveness of short, continuously repeating sets of individual elements on your own experience. After repetition each such short set at least 10-15 times in a row, you will surely feel that your movements have become more accurate and […]
09
Jul
Jul
Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball.
For fast and rather low balls coming towards you on your left hand side, try this diagonal variant. As with all balls, you “copy” the trajectory to receive the ball. Rather than staying on the same spot throughout the move, with the diagonal you receive the ball on one side and release it on the other side, spinning on your body’s axis in the process. For this move imagine one are aligning yourself to a compass.
17
Jun
Jun
Meet Bailongball 2018 – Be Free, Be Yourself, Be You! Come and celebrate the 4th of July and Play Bailongball. Meet Trainer Liqin Cheng at Carl-Schurz-Haus, at the Ganter Hausbiergarten, Leo-Wohleb-Straße 4, Freiburg. Come, watch, play – on Sunday, July 8th, from noon to 6 PM.