Tag Archives: bailongball therapy


Bailongball-Therapy On my job, I regularly meet people complaining about movement restrictions. Reasons for those restrictions, among other, are: unfavorable workplaces (monitors / tables / chairs too high / too low) radius of movement too small (working in front of a monitor) excessive use of smartphone physical overload through work or sport stress physical mishap […]

Bailongball and Burn-Out

What do Bailongball and Burn-Out have in common? On first sight perhaps only that we can imagine exercising to be good for people suffering from burn-out or similar psychosomatic conditions. To a certain extend this is true. However, it is crucial to view the type, form and intention of the exercise in context of improving […]