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How to become a certified TBBA Junior Trainer – the Multiplay Techniques

How to become a certified TBBA Junior Trainer – the Multiplay Techniques

Would you like to not only improve your BailongBall game, but also share what you have learned with others? Are you thinking about starting / growing a group of BailongBall players or even becoming a coach? If so, you probably have many questions: How long is the trainer program, what is its content and where is it being offered? Is there an examination and if so, what exactly will I be tested on, by whom and how? Are there different types of trainers or levels and if so, which ones and what distinguishes them? What does a TBBA certification actually stand for? …

In this series of blog posts we want to give you answers to the many questions reagarding the TBBA trainer certifications and encourage you to take the next step in your BailongBall game.

Finger Skills for Freestyle – Part 1

Freestyle is versatile and embodies the dancing of BailongBall. Flowing, circular, swinging, dynamic movements, full of rhythm. Movements that flow through the whole body – spreading all the way to the fingers. There, the racket continues the movements of the body, often in the form of circles.

In our series “Freestyle Elements”, you got a little insight into what is possible when the racket “is spun”. In parts 1, 2 and 3 you could see how Irina combines variations of racket spinning, with different body movements and sequences.

Maybe you wonder how the racket can spin so elegantly, so smoothly and yet quickly, and still not lose contact with the ball? How do you practice something like that? For example, how does Irina manage to “wrap” the racquet around the ball so elegantly (the so-called “scroll”) as in the video of the third part of the “Freestyle Elements” series?

In our small two-part series on “Finger Skills for Freestyle”, we would like to show you a few exercises that help developing the necessary finger skills. In this first part we will practice with the small racquet, the Bailo. In the second part we will switch to the larger racquet.

BailongBall Forms – an Example, Part 4

In this series of blogs, we introduce you to BailongBall Forms. After having launched series on the disciplines of Multiplay and Freestyle, this series on the discipline of Forms aims to complete your picture of our sport. This series breaks down a particular BailongBall Form into several parts. In each part, we cover round about two elements. At the end of the last part, you will have the entire picture of the Form and tips and tricks in your bag as you have progressed thru each part.

In the first part of this series, we explained what sets a Form apart from the other BailongBall disciplines. We introduced the preparatory element of a particular form, followed by a second element, called “The Mirror”. In part two we covered elements three and four – the horizontal turning and the “Cloud Hands”. Part 3 features a variant for changing directions, as well as the “dynamic 8”. As with the first three parts, this part will also introduce two new elements. And again, we pick up exactly where we left off the time before.

Sports Stars, Networking & BailongBall

What brings together top international athletes such as ski jumper Sven Hannawald, table tennis player Jörg Rosskopf, soccer player Thomas Berthold, show jumper Luciana Diniz and rower Florian Mennigen? Well, health and sports, of course. At a network meeting organized by HANFEI GmbH, they were speakers of an event framed by sports exercises – Qigong and, you guessed it, BailongBall!

BailongBall Forms – an Example, Part 3

In this series of blogs, we introduce you to BailongBall Forms. After having launched series on the disciplines of Multiplay and Freestyle, this series on the discipline of Forms aims to complete your picture of our sport. This series breaks down a particular BailongBall Form into several parts. In each part, we cover round about two elements. At the end of the last part, you will have the entire picture of the Form and tips and tricks in your bag as you have progressed thru each part.

News from the First Virtual Annual TBBA Meeting

As every year, the members of the Taiji Bailong Ball Association e.V. (TBBA) met for their general meeting – only this year was a little different than the others. In the past, it was customary to meet for the annual meeting in connection with a supervision on site. This year, however, the pandemic led to the introduction of a novalty. For the first time the members met virtually, via zoom.

How to become a certified TBBA Junior Trainer – the solo techniques

Would you like to not only improve your BailongBall game, but also share what you have learned with others? Are you thinking about starting / growing a group of BailongBall players or even becoming a coach? If so, you probably have many questions: How long is the trainer program, what is its content and where is it being offered? Is there an examination and if so, what exactly will I be tested on, by whom and how? Are there different types of trainers or levels and if so, which ones and what distinguishes them? What does a TBBA certification actually stand for? …
In this series of blog posts we want to give you answers to the many questions reagarding the TBBA trainer certifications and encourage you to take the next step in your BailongBall game.

BailongBall Forms – an Example, Part 2

In unserem ersten Teil der Serie haben wir erklärt, was Formen unterscheidet von den anderen BailongBall Disziplinen. Von der vorgestellten Form haben wir dann das einleitende Element, sowie ein zweites Element, den Spiegel, vorgestellt. Wie auch im ersten Teil, werden wir wieder zwei Elemente vorstellen. Sie führen genau an der Stelle fort, bei der wir den ersten Teil beendet haben – die kleine “Vorschau”, mit der wir den Beitrag beendet hatten.

Advanced Techniques – Under the Leg

You may recall the advanced technique “Behind the Back and Pivoting“? It helps you return balls approaching you at shoulder level, off to your racket-side. “Under the Leg” helps you returning those balls that approach you high and descend behind you. This move comes in handy, if you don’t have the time to take up position for a high forehand. Just like “Behind the Back and Pivoting” it is a pivotal move, allowing you to stay in place for quick (re)acting.