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Discours on the BailongBall Racket Sheet The result should not take center stage at all [...]
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Since its invention by Prof. Bai Rong 30 years ago, 柔力球 BailongBall has become an [...]
After the "Latina Form" by Olga Ardasheva, in this block we will switch from BailongBall [...]
Off to the second round of Taiji BailongBall Federation's (TBBF) series of online sessions, as [...]
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In order to standardize and popularize BailongBall forms (Taolu), specialists from a number of sports [...]
30 years ago, Prof. Bai Rong invented our unique sport and established the four principles: [...]
Allways in Flow – Learn the “Latina Form” As announced, Taiji BailongBall Federation (TBBF), the [...]
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How to become a certified TBBA Junior Trainer – the Form (3/3) Would you like [...]
BailongBall Forms – an Example, Part 5 In this series of blogs, we introduce you [...]
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More than 20 million active players worldwide celebrate this year the 30th anniversary of BailongBall [...]
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We started with the following plan: Half the time we train via web conference and [...]
How to become a certified TBBA Junior Trainer - the Multiplay Techniques Would you like to [...]
Freestyle is versatile and embodies the dancing of BailongBall. Flowing, circular, swinging, dynamic movements, full [...]
In this series of blogs, we introduce you to BailongBall Forms. After having launched series [...]
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What brings together top international athletes such as ski jumper Sven Hannawald, table tennis player [...]
As every year, the members of the Taiji Bailong Ball Association e.V. (TBBA) met for [...]
Would you like to not only improve your BailongBall game, but also share what you [...]
In unserem ersten Teil der Serie haben wir erklärt, was Formen unterscheidet von den anderen [...]
Have you ever wondered how exactly BailongBall is practiced? Are you a little curious and [...]
You may recall the advanced technique “Behind the Back and Pivoting“? It helps you return [...]
In this new series of blogs, we introduce you to BailongBall Forms. After having launched [...]
In our first blog in this series, we showed you how to start with a [...]
You may have wondered what exactly a Supervision is, who meets and what are they [...]
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Immer diese Winter! So gar nicht wie im Sommer, wenn jeder aktiv zu werden scheint. [...]
You may recall the advanced technique "Behind the Shoulder"? It helps you return balls approaching [...]
Everybody is on their way to the new year. And, yet, we would like to [...]
"Energetic Playing" - that is how the author experiences BailongBall. In her recently published book [...]
Looking back at TBBA's Workshop and Supersion weekend on October 5th and 6th, we learned [...]
For balls approaching high and to your right and perhaps a little too short for [...]
We want to make BailongBall known to everybody. And so we had some airtime on [...]
In our new series of blogs, we show you BailongBall Freestyle elements. This time, we [...]
Bailong Ball is a sport that never ceases to astonish the spectators. Once you've seen [...]
Like in the years before, TBBA participated in the Jinzhong International BailongBall event. Players from [...]
Advanced Techniques - Behind the Shoulder. Try this BailongBall move when returning balls on shoulder [...]
You love BailongBall and would like to play it wherever you are? Try Bailo - [...]
BailongBall ist ein Trensport für jung und alt, Freizeitsportler und Ambitionierte - Xiaofei Sui erklärt [...]
BailongBall 2018 What a year! Looking back at 2018, we can proudly say that a [...]
Cooperate Mini You want to play for points but have more fun playing together, rather [...]
BailongBall Championships 2018 From September 13th to 17th, the fourth Jinzhong International Roliball (Chinese term [...]
Bailongball-Therapy On my job, I regularly meet people complaining about movement restrictions. Reasons for those [...]
What do Bailongball and Burn-Out have in common? On first sight perhaps only that we [...]
Have you just started playing Bailongball or do you feel your playing technique is not [...]
Let us continue our conversation about skills training, which we started some time ago. You could [...]
Bailongball in China – Roliball was invented in the 1990s in the city of Jinzhong [...]
It was still winter when some of the players, who practice regularly at “Taiji am [...]
One of the components of the athlete’s assessment at the Bailong Ball competition is the [...]
A rigid posture, small angles when moving, malposition, muscles too tense, pain. Often times exercise [...]
Do you feel like playing for points but you don’t have a Bailongball field nearby? [...]
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Mindfullness is all the rage these days and rightfullly so! To reflect on yourself and [...]
Was wäre der Bailongball ohne Wok? Erst durch den Wok wurde überhaupt das Prinzip und [...]
Some sports you play with only a ball, like for instance football. For some sports [...]
Founder and President of the Taji Bailong Ball Association, born in China in 1980, he [...]
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