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Finger Skills for Freestyle – Part 1

Freestyle is versatile and embodies the dancing of BailongBall. Flowing, circular, swinging, dynamic movements, full [...]

28
Feb
BailongBall Forms – an Example, Part 4

In this series of blogs, we introduce you to BailongBall Forms. After having launched series [...]

4 Comments

31
Jan
Sports Stars, Networking & BailongBall

What brings together top international athletes such as ski jumper Sven Hannawald, table tennis player [...]

29
Dec
BailongBall Forms – an Example, Part 3

In this series of blogs, we introduce you to BailongBall Forms. After having launched series [...]

23
Nov
News from the First Virtual Annual TBBA Meeting

As every year, the members of the Taiji Bailong Ball Association e.V. (TBBA) met for [...]

7 Comments

25
Oct
How to become a certified TBBA Junior Trainer – the solo techniques

Would you like to not only improve your BailongBall game, but also share what you [...]

30
Sep
BailongBall Forms – an Example, Part 2

In unserem ersten Teil der Serie haben wir erklärt, was Formen unterscheidet von den anderen [...]

31
Aug
BailongBall-Training – what is it really all about?

Have you ever wondered how exactly BailongBall is practiced? Are you a little curious and [...]

30
Jul
Advanced Techniques – Under the Leg

You may recall the advanced technique “Behind the Back and Pivoting“? It helps you return [...]

28
Jun
BailongBall Forms – an Example, Part 1

In this new series of blogs, we introduce you to BailongBall Forms. After having launched [...]

4 Comments

31
May
Freestyle Elements – Racket Twirls, Part 3

In our first blog in this series, we showed you how to start with a [...]

1 Comment

29
Apr
So, that is a Supervision…

You may have wondered what exactly a Supervision is, who meets and what are they [...]

6 Comments

31
Mar
Freestyle to go

Immer diese Winter! So gar nicht wie im Sommer, wenn jeder aktiv zu werden scheint. [...]

25
Feb
Advanced Techniques – Behind the Head

You may recall the advanced technique "Behind the Shoulder"? It helps you return balls approaching [...]

28
Jan
BailongBall 2019 – A Review

Everybody is on their way to the new year. And, yet, we would like to [...]

6 Comments

30
Dec
BailongBall and Energy Work

"Energetic Playing" - that is how the author experiences BailongBall. In her recently published book [...]

30
Nov
Workshop & Supersion @ Hamburg – Impressions

Looking back at TBBA's Workshop and Supersion weekend on October 5th and 6th, we learned [...]

20
Oct
Advanced Techniques – behind the back and pivoting

For balls approaching high and to your right and perhaps a little too short for [...]

1 Comment

30
Sep
A fresh drive in your everyday life – BailongBall Rostock

We want to make BailongBall known to everybody. And so we had some airtime on [...]

31
Aug
Freestyle Elements – Racket Twirls, Part 2

In our new series of blogs, we show you BailongBall Freestyle elements. This time, we [...]

2 Comments

31
Jul
Performing BailongBall

Bailong Ball is a sport that never ceases to astonish the spectators. Once you've seen [...]

3 Comments

29
Jun
TBBA @ Jinzhong International Promotion and Exchange on Roliball 2019

Like in the years before, TBBA participated in the Jinzhong International BailongBall event. Players from [...]

28
May
Freestyle Elements – Racket Twirls, Part 1

In our new series of blogs, we show you BailongBall Freestyle elements. This time, we [...]

2 Comments

28
Apr
Advanced Techniques – Behind the Shoulder

Advanced Techniques - Behind the Shoulder. Try this BailongBall move when returning balls on shoulder [...]

1 Comment

31
Mar
Bailo – great fun with a small racket

You love BailongBall and would like to play it wherever you are? Try Bailo - [...]

26
Feb
Taiji Bailong Ball – Eine Trend-Sportart aus China erobert die Welt

BailongBall ist ein Trensport für jung und alt, Freizeitsportler und Ambitionierte - Xiaofei Sui erklärt [...]

30
Jan
BailongBall 2018 – an eventful year!

BailongBall 2018 What a year! Looking back at 2018, we can proudly say that a [...]

30
Dec
Cooperate Mini – Competing Together

Cooperate Mini You want to play for points but have more fun playing together, rather [...]

3 Comments

25
Nov
BailongBall Championships 2018 @ Pingyao

BailongBall Championships 2018 From September 13th to 17th, the fourth Jinzhong International Roliball (Chinese term [...]

3 Comments

01
Oct
Bailongball-Therapy?

Bailongball-Therapy On my job, I regularly meet people complaining about movement restrictions. Reasons for those [...]

12
Sep
Bailongball and Burn-Out

What do Bailongball and Burn-Out have in common? On first sight perhaps only that we [...]

1 Comment

29
Aug
Basic Techniques – Diagonal to the Right

Have you just started playing Bailongball or do you feel your playing technique is not [...]

06
Aug
Skills Training – Continuation

Let us continue our conversation about skills training, which we started some time ago. You could [...]

24
Jul
Basic Techniques – Diagonal to the Left

Have you just started playing Bailongball or do you feel your playing technique is not [...]

1 Comment

09
Jul
Roliball, China’s BailongBall

Bailongball in China – Roliball was invented in the 1990s in the city of Jinzhong [...]

10
Jun
Basic Techniques – The Low Backhand

Have you just started playing Bailongball or do you feel your playing technique is not [...]

1 Comment

27
May
BailongBall Open Air

It was still winter when some of the players, who practice regularly at “Taiji am [...]

1 Comment

13
May
Basic Techniques – the High Backhand

Have you just started playing Bailongball or do you feel your playing technique is not [...]

29
Apr
Skills Training

One of the components of the athlete’s assessment at the Bailong Ball competition is the [...]

3 Comments

15
Apr
Basic Techniques – the Low Forehand

Have you just started playing Bailongball or do you feel your playing technique is not [...]

5 Comments

02
Apr
Everybody needs it but only a few do it: EXERCISE

A rigid posture, small angles when moving, malposition, muscles too tense, pain. Often times exercise [...]

2 Comments

18
Mar
Basic Techniques – the High Forehand

Have you just started playing Bailongball or do you feel your playing technique is not [...]

2 Comments

04
Mar
Compete Mini – Competition Without Hurdles

Do you feel like playing for points but you don’t have a Bailongball field nearby? [...]

19 Comments

18
Feb
Mindfullness: the healthy trend

Mindfullness is all the rage these days and rightfullly so! To reflect on yourself and [...]

22
Jan
Gebratene Nudeln im Wok
3 einfache Wok-Rezepte

Was wäre der Bailongball ohne Wok? Erst durch den Wok wurde überhaupt das Prinzip und [...]

06
Dec
The equipment

Some sports you play with only a ball, like for instance football. For some sports [...]

2 Comments

06
Dec
Bailongball Pionier Xiaofei
Bailongball Pionier Xiaofei

Gründer und Präsident der Taji Bailong Ball Association, 1980 in China geboren, fand er mit [...]

06
Dec
Translation
  • Finger Skills for Freestyle – Part 1
  • Berlin Pancakes in the Snow, Served on the Racket
  • BailongBall Forms – an Example, Part 4
  • TBBA always in flow – online BailongBalling session
  • Sports Stars, Networking & BailongBall
Recent Comments
  • Fingerfertigkeiten für Freestyle - Teil 1 - Bailong Ball on Freestyle Elements – Racket Twirls, Part 3
  • Fingerfertigkeiten für Freestyle - Teil 1 - Bailong Ball on Freestyle Elements – Racket Twirls, Part 2
  • Filozofia Blog on Trainers meet Players @ Bensheim – Learning and Having Fun Together
  • Mike Ritz on BailongBall Forms – an Example, Part 4
  • Maya on BailongBall Forms – an Example, Part 4
Bailong Ball
[:de]Was passiert, wenn ein chinesischer Boxtrainer einen Sicherheits-Trainingshandschuh entwickelt, der durch eine mit Luft und Wasser gefüllte Volleyball-Blase die Verletzungsgefahr beim Training reduziert? Er entwickelt aus Zufall eine neue Sportart, die sich schon bald als chinesischen Volkssport etabliert.
What happens when a Chinese boxtrainer designs a protective boxing glove made of a volleyball's rubber bladder filled with water and air, to minimize training injuries? He incidentally creates a new sport, which soon establishes itself as a Chinese national sport.[:]
Letzte Beiträge / Recent Posts
  • 28
    Feb
    Finger Skills for Freestyle – Part 1
  • 21
    Feb
    Berlin Pancakes in the Snow, Served on the Racket
  • 31
    Jan
    BailongBall Forms – an Example, Part 4 4 Comments
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  • Bailongball
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