TBBF Always in Flow – Online / Live Trainings for Free: Get Ready for XPlay

Posted on by Mike Ritz
TBBF Always in Flow – Online / Live Trainings for Free: Let’s get started with XPlay, Session 1
We invite you to another block in our series “TBBF always in flow” – this time covering XPlay (also known as Multiplay).
Unfortunately, due to the current events in Ukraine, we cannot continue Irina’s training and her form “Heaven & Earth” at the moment. We wish Irina all the best in these horrible times and our hearts reach out to her.
After the “Latina Form” by Olga Ardasheva, in this block we will switch from BailongBall forms to Xplay. Again, this block consists of 6 sessions, in which Philippe Marty will show us basic techniques, as well as advanced techniques.

Teaching XPlay via Web is of course a “special challenge”, considering the missing partner! And yet – Philippe has impressively demonstrated in his first session how basic techniques can also be practiced alone. With your own momentum or with the help of a wall – preferably windowless, in order not to distirb the neighbors ;-). Of course you can also ask another person for assistance – maybe the neighbor can throw a few balls?

Apart from teaching basic techniques, Philippe also suggested and showed additional equipment that comes in handy for web-based training, or in general when practicing alone. So keep your BailongBall / BaiLo racket and ball ready and team up with your new partner, the wall, or maybe with your neighbor 😉

To get you in the mood, here are a few impressions from the first session on March 21, 2022:

aufwÀrmen / warm-up

tiefe Vorhand / low forehand

hohe Vorhand / high forehand

tiefe RĂŒckhand / low backhand

hohe RĂŒckhand / high backhand

RĂŒckhand, seitlicher Griff / backhand side grip

seitlicher Griff erklÀrt / side grip explained

vor dem Körper / in front of the body

Spielen mit der Wand / playing with the wall
You do not have the link to the sessions, yet? Then get in touch with us via our contact form. In addition to your name and email, please enter “TBBF Always in Flow” in the subject box and simply put “Please send me the link to the Zoom Session” in the your message box.
You want to see the recordings of all sessions? Then check back here regularly and follow the date link of each session – we will publish the recordings shortly after each session:
  1. 21 March, 2022: low forehand / backhand, high forehand / backhand, low / high backhand with side grip, in front of the body from left to right and from right to left (see also link / video above)
  2. April 18, 2022
  3. Today’s session of May 2nd, 2022 had to be cancelled – Stay tuned to this blog for rescheduling
We are looking forward to seeing you and practicing together with you.
Philippe Marty
BailongBall Trainer
Mike Ritz
BailongBall Trainer
TBBF Always in Flow – Online / Live Trainings for Free: Let’s get started with XPlay, Session 1
We invite you to another block in our series “TBBF always in flow” – this time covering XPlay (also known as Multiplay).
Unfortunately, due to the current events in Ukraine, we cannot continue Irina’s training and her form “Heaven & Earth” at the moment. We wish Irina all the best in these horrible times and our hearts reach out to her.
After the “Latina Form” by Olga Ardasheva, in this block we will switch from BailongBall forms to Xplay. Again, this block consists of 6 sessions, in which Philippe Marty will show us basic techniques, as well as advanced techniques.

Teaching XPlay via Web is of course a “special challenge”, considering the missing partner! And yet – Philippe has impressively demonstrated in his first session how basic techniques can also be practiced alone. With your own momentum or with the help of a wall – preferably windowless, in order not to distirb the neighbors ;-). Of course you can also ask another person for assistance – maybe the neighbor can throw a few balls?

Apart from teaching basic techniques, Philippe also suggested and showed additional equipment that comes in handy for web-based training, or in general when practicing alone. So keep your BailongBall / BaiLo racket and ball ready and team up with your new partner, the wall, or maybe with your neighbor 😉

To get you in the mood, here are a few impressions from the first session on March 21, 2022:

aufwÀrmen / warm-up

tiefe Vorhand / low forehand

hohe Vorhand / high forehand

tiefe RĂŒckhand / low backhand

hohe RĂŒckhand / high backhand

RĂŒckhand, seitlicher Griff / backhand side grip

seitlicher Griff erklÀrt / side grip explained

vor dem Körper / in front of the body

Spielen mit der Wand / playing with the wall
You do not have the link to the sessions, yet? Then get in touch with us via our contact form. In addition to your name and email, please enter “TBBF Always in Flow” in the subject box and simply put “Please send me the link to the Zoom Session” in the your message box.
You want to see the recordings of all sessions? Then check back here regularly and follow the date link of each session – we will publish the recordings shortly after each session:
  1. 21 March, 2022: low forehand / backhand, high forehand / backhand, low / high backhand with side grip, in front of the body from left to right and from right to left (see also link / video above)
  2. April 18, 2022
  3. Today’s session of May 2nd, 2022 had to be cancelled – Stay tuned to this blog for rescheduling
We are looking forward to seeing you and practicing together with you.
Philippe Marty
BailongBall Trainer
Mike Ritz
BailongBall Trainer

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