TBBA always in flow – online BailongBalling session

A lively start to the new year: TBBA started 2021 with an online session, today. Everyone interested in / having fun playing BailongBall was invited. And so we just returned from a session with good old friends and many new players who met online for the first time today. Quite fascinating that one sport can unite people from countries across 3 continents in one event!

A full hour of exercises with and without ball or racket. From warm-ups putting the whole “body to work”, to “fingertip specials with the ball” adding that extra touch, to swing exercises “putting racket to body”, to the “form perfection” of the 8-form (more on this in parts one, two and three of our current series – part four will follow this month!).

We caught your interest? Well, then stop by virtually next time:

  • Sunday, February 14th, 2021, at 5 PM (Central European Time)
  • Professor Bairong, the inventor of our sport, has prepared a video tutorial that will be translated live. We are really excited! And like today, there will be a lot of exercises that you can do at home. All you need is a ball and a racket
  • Just follow this Zoom-Link

See you ­čÖé

Mike Ritz
BailongBall Trainer

4 thoughts on “TBBA always in flow – online BailongBalling session

    • Mike Ritz says:

      Hi Conny,
      you can find most of what Olga showed in the links in this post. It’s a series covering the 8-form. The first 3 parts of the sries took us through about half of the form:
      part 1 – preparatory element and the “mirror”
      part 2 – horizontal turning and “cloud hands”
      part 3 – changing direction and “dynamic 8”
      Part 4 is just about to be posted and will cover the next 3 moves.
      As I recall, Olga covered up to the “cloud hands” during the Zoom session.
      I hope this helps?
      See you on the 14th!

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