Tag Archives: fortgeschrittene Techniken

TBBF Always in Flow – Online / Live Trainings for Free: Get Ready for Game

After the “Latina Form” by Olga Ardasheva, in this block we will switch from BailongBall forms to Xplay. Again, this block consists of 6 sessions, in which Philippe Marty will show us basic techniques, as well as advanced techniques.

Teaching XPlay via Web is of course a “special challenge”, considering the missing playing! And yet – Philippe has impressively demonstrated in his first session how basic techniques can also be practiced alone. With your own momentum or with the help of a wall – preferably windowless, in order not to distirb the neighbors ;-). Of course you can also ask another person for assistance – maybe the neighbor can throw a few balls?

TBBA always in flow – online BailongBalling session

A lively start to the new year: TBBA started 2021 with an online session, today. Everyone interested in / having fun playing BailongBall was invited. And so we just returned from a session with good old friends and many new players who met online for the first time today. Quite fascinating that one sport can unite people from countries across 3 continents in one event!

Advanced Techniques – Under the Leg

You may recall the advanced technique “Behind the Back and Pivoting“? It helps you return balls approaching you at shoulder level, off to your racket-side. “Under the Leg” helps you returning those balls that approach you high and descend behind you. This move comes in handy, if you don’t have the time to take up position for a high forehand. Just like “Behind the Back and Pivoting” it is a pivotal move, allowing you to stay in place for quick (re)acting.

BailongBall Training Online

Life certainly is different, these days. “Stay at home” affected a lot of us and still does. And it may continue to restrict us for some time. So, we were wondering how to stay healthy and safe but also how to stay in touch with other people and exercise together. Not being able to practice at our usual places, we turned to technology and made use of the Web and Social Media. Not quite sure how things would work out, after all our rooms back home cannot substitute a hall for instance, we, nevertheless, arranged for the first interactive Web session via Zoom. What can we say – it was simply great!

BailongBall Workshop 23 Feb -28 Feb 2020 Bensheim / Germany

Are you interested in learning BailongBall, want to enjoy the experience and would like to be coached by professionals? Taiji Bailong Ball Association e.V., the official representative of BailongBall in Europe, offers workshops covering the entire spectrum of this sport, theory and practice.

Advanced Techniques – Behind the Head

You may recall the advanced technique “Behind the Shoulder”? It helps you return balls approaching you at shoulder level, off to your racket-side. “Behind the head” takes care of the other side, your backhand. This comes in handy for example, if you don’t have the time to take up position for a low backhand. Just like “behind the shoulder” it is a pivotal move, allowing you to stay in place for quick (re)acting.

Advanced Techniques – behind the back and pivoting

For balls approaching high and to your right and perhaps a little too short for a high forehand return (that is if you are right handed – high to your left if you are left handed), you may want to try a variant to surprise your partner. It not only adds the factor of surprise to your game but also adds flexibility to your coverage of the court. Whereas a high forehand return requires you to move towards a shorter ball, this move allows you to maintain your position on the court.