Category Archives:

Basic Techniques – Diagonal to the Right

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. For fast and rather low balls coming towards you on your right hand […]

Skills Training – Continuation

Let us continue our conversation about skills training, which we started some time ago. You could feel the effectiveness of short, continuously repeating sets of individual elements on your own experience. After repetition each such short set at least 10-15 times in a row, you will surely feel that your movements have become more accurate and […]

Basic Techniques – Diagonal to the Left

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. For fast and rather low balls coming towards you on your left hand […]

Basic Techniques – The Low Backhand

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. You can return balls descending on your “racket side” with the low backhand. […]

Basic Techniques – the High Backhand

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. The high backhand enables you return balls that fly over you, coming from […]

Basic Techniques – the Low Forehand

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. The low forehand lets you return balls descending in front of your body. […]