Author Archives: Charlotte Domnik

Mindfullness: the healthy trend

Mindfullness is all the rage these days and rightfullly so! To reflect on yourself and on your environment, means to introduce calm and composure to your daily routine. What exactly, however, mindfullness is and how you can make it part of your life, you can find out, below. Mindfullness: what is behind the trend? In […]